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24-05-2008, 11:09 AM
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Join Date: Feb 2007
Location: malaysia
Posts: 32
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Constipation
Any remedy to constipation? |
02-06-2008, 01:59 AM
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Level up: 86%, 14 Points needed |
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My Mood: 
Join Date: Feb 2007
Location: canada
Posts: 160
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have you tried yogurt? it helps!!! and drink lotsa water to help aid digestion ^^ the yogurt i'm talking about is Activia with the probiotic cultures....have you heard about it?
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02-06-2008, 06:15 PM
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Level up: 8%, 92 Points needed |
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Join Date: Jan 2008
Location: Wales, UK
Posts: 73
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If not mistaken take some ginger water with honey it might help adn also take lots n lots of fruit like papaya
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24-07-2008, 05:12 AM
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Level up: 38%, 62 Points needed |
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My Mood: 
Join Date: Apr 2008
Location: malaysia
Posts: 82
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don't take bakery stuff... and drink prune juice.. it will help..
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25-07-2008, 01:18 PM
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Level up: 95%, 5 Points needed |
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My Mood: 
Join Date: Feb 2007
Location: The Netherlands
Posts: 78
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The best way is to thrink a lot of water and eat product with a lot of fibers. Water will weaken and increase the volume of the feaces. The increased volume will stimulate the mortility of the colon, which prevent constipation. Also products with a lot of fibers increase condition of the smooth muscles of the colon which also prevent constipation.
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10-08-2008, 05:17 AM
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Join Date: Feb 2007
Location: malaysia
Posts: 32
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Quote:
Originally Posted by puccha
have you tried yogurt? it helps!!! and drink lotsa water to help aid digestion ^^ the yogurt i'm talking about is Activia with the probiotic cultures....have you heard about it?
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I was told by the pharmacy to take yogurt as well.. Those small bottle. but the one you are saying is it in tablet form?
Quote:
Originally Posted by gillian_fan
The best way is to thrink a lot of water and eat product with a lot of fibers. Water will weaken and increase the volume of the feaces. The increased volume will stimulate the mortility of the colon, which prevent constipation. Also products with a lot of fibers increase condition of the smooth muscles of the colon which also prevent constipation.
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I dunno sometimes it just dont work. weird |
12-08-2008, 05:35 PM
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Level up: 10%, 270 Points needed |
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My Mood: 
Join Date: Mar 2007
Posts: 1,493
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Just eat a lot of fruit. That definitely helps.
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16-08-2008, 12:47 PM
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Level up: 95%, 5 Points needed |
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My Mood:
Join Date: Feb 2007
Location: The Netherlands
Posts: 78
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Quote:
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I dunno sometimes it just dont work. weird
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I could also be a associated to mental stress (like during examination period). Girls are predisposed which is usually not pathologic. No redemy has been found voor mental induced constipation, except to relax as much as possible. Water and fiberrich product helps you colon in good condition, which will probably reduce you problems. |
20-08-2008, 10:53 AM
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Level up: 19%, 81 Points needed |
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My Mood: 
Join Date: Feb 2008
Posts: 120
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just buy a laxative, ask at a chemist. That'll make you go
depends what country you're in as to what product names will be sold
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