Do you exercise at least once a day?

[secretaccount]

I try to workout three times a week it will usually cut an an an hour to an hour and a half. Usually I find myself lazy when it comes to working out it seems like a chore after a while and you basically lose all your motivation now it's just frustrating for me.

If I had a tip for anyone who works out try and find something that motivates you to do so ie: some days I'll look in the mirror and see the results I've got and it helps boost my workout for that day IMO it's a mental thing first before it's physical.

If I'm not working out though I'll spar and end up calling that my "active rest"

[GreenTeaboy]

I acutally Don't have time to work out lol or either when i do have time im too tired....Gettin old... T__T

[xlilangelpets]

I always try to exercise, like swim and run, but I get so tired in the morning to run, and I get so lazy when I'm swimming

[uglyduckling]

a couple of days ago i worked out for a bit... then a few hours later, my legs were killing me!!! x_X i think it has recovered a bit now, though, not fully. my body has been aching these days. -.-

[LittleKungFuGirl]

Of course! I am defined by exercise <:Y


I usually just practice martial arts to crank out the sore spots and cramps.

Sometimes I hit the gym for some reps. Nothing special.

[sayasa]

yea i went gym 2-3 time a week good work out ~

[secretaccount]

Originally Posted by sayasa

yea i went gym 2-3 time a week good work out ~

I love that feeling after a good workout where you're just relaxed and calm

[Anonymous]

i seldom exercise.. not even once a few months i think... but recently.. just do some sit-up... cause big tummy is coming out....

[gemini]

well before i did exercise everyday, but now i'm working and i get so tired after work that i have no energie left for sport...i feel like i'm getting more and more fat!so i really have to do sport again!