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10-07-2007, 01:26 PM
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My Mood: 
Join Date: Jul 2007
Posts: 973
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Yoga for better health and good life?
Is it truth that Yoga is better for health? what effect it does on body? i never attended Yoga Classes, what about you, what you think about Yoga, please share with us. |
10-07-2007, 09:38 PM
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Points: 16,142, Level: 81 |
Level up: 59%, 208 Points needed |
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My Mood: 
Join Date: Jan 2007
Location: Bombsite A
Posts: 3,600
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I think it soothes the mind and makes one more flexible.
lol remind me of 高朋满座 where the mother always says "Re-lax"
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11-07-2007, 01:42 PM
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Join Date: Jul 2007
Posts: 382
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Yes if you do it regularly and perform various asanas in the way they should be only than and it should be in the morning only.
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12-07-2007, 03:44 AM
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Level up: 13%, 87 Points needed |
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Join Date: Jul 2007
Posts: 50
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Yes, yoga is good for your health.
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12-07-2007, 07:02 PM
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Happily in love <3
Level up: 68%, 48 Points needed |
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My Mood:
Join Date: Apr 2007
Location: California~
Posts: 561
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It is good for the mind and body because after doing yoga, it makes you feel less heavy. I did yoga for a week back in my Jr. High days for physical education XD Even though you have to be flexible to strech everywhere, plus in a very hot room, you sweat a lot! And I mean a lot hahaha XD However afterwards, I felt light ^^
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20-07-2007, 12:48 PM
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Level up: 45%, 110 Points needed |
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My Mood: 
Join Date: Apr 2007
Location: UK
Posts: 1,345
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lol yoga is really slow movement and most of the time just sitting there...
haha i dont know if i would ever do yoga.. i have patience but yeah... lol
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